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How Fort works

Fort is the wearable built for strength training. It combines motion sensing and heart-rate context to detect exercises, count reps, and model training load automatically.

1. Motion sensing during your sets

Fort samples movement from embedded sensors to understand tempo, reps, and rest timing while you train.

2. Exercise detection and rep tracking

Exercise detection classifies the movement pattern and applies rep counting models so workouts are logged without manual input.

3. Training load analytics

Fort converts your session data into training load and muscle-level analytics so you can progress with better signal and less guesswork.

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